Workshop to support young people in gaining an understanding of anger and its purpose, identifying personal triggers and warning signs. Using the firework model, young people can explore healthy ways of expressing and controlling anger, looking at hot thoughts Vs cool thoughts, effective communication and the difference between assertive and aggressive behaviour.


* All courses are only available to young people who have been referred to and assessed by the Emotional Wellbeing Service. You can make a referral in the ‘online referrals’ section of the website *

7 St Andrews Place, Cardiff, CF10 3BE