Living Life to the Full (LLTTF) teaches ways that we can all live happier, healthier lives through gaining an understanding of emotions and their impact on what we think, feel and do. The course includes strategies for tackling negative thoughts and unhelpful behaviours as well as exploring ways to boost confidence and manage intense emotions, such as anger.

LLTTF is for under 13s and their parents and runs in locations across Cardiff and the Vale.


*For all events at St Davids Hospital please note there is a 2 hour limit on the car park, and car registrations need to be registered on arrival using the machines situated in the ground floor reception area of the hospital. The EWS is unable to take responsibility for any parking tickets incurred as a result of this process not being followed.

Cowbridge Road East, Cardiff, CF11 9XB